Better
Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, we see the pain and struggle of the old-fashioned and ineffective “calories in, calories out” model, expose the lies that led to it, and provide a proven, practical, and pleasurable alternative. BETTER culminates in offering a proven path toward better living by introducing revolutionary methods to lower the body weight “Setpoint” through simple, evidence-based solutions that everyone can use to optimize their current diet to prevent and reverse many of today’s most common diseases.
You May Also Like
Daleko od stromu

Vegan: Everyday Stories

Super Size Me

Fasting

Emergency Ward
Into Madness

All the Rage (Saved by S…

The Connection

An Obese World

Secrets toxiques

Hack Your Health: The Se…

The MindFulness Movie

Food Matters

The Fittest
Navrácený hlas

Brains in Danger

Carb-Loaded: A Culture D…

Grey Ambition

Sous le bio, la malbouff…

